Therapist Leora Fulvio on Binge Eating, Bulimia, Meditation and Perfectionist Thinking

Therapist Leora Fulvio on Binge Eating, Bulimia, Meditation and Perfectionist ThinkingAlen talks with psychotherapist and friend Leora Fulvio. They discuss how Leora overcame a long time eating disorder and the mindset she uses today when she finds herself in challenging situations. They also talk in detail about how she uses mediation and the awareness she tries to maintain about her own thoughts. They also sprinkle in discussions of black and white thinking and perfectionism.

A great conversation!

Read moreTherapist Leora Fulvio on Binge Eating, Bulimia, Meditation and Perfectionist Thinking

Sarahjoy Marsh on Yoga Therapy, Shame & Eating Disorders

Sarahjoy Marsh on Inner EffortA great interview Alen had with Author and Yoga Therapist Sarahjoy Marsh.

Sarahjoy shares her story and struggle with shame and past eating disorders. She goes into incredible detail about the power of yoga and how it impacts the mind and body.

Great conversation!

Read moreSarahjoy Marsh on Yoga Therapy, Shame & Eating Disorders

Michelle Cleary on Relationships on Body Image, Eating Disorder Success and Entrepreneurship

Michelle Cleary on the Inner Effort PodcastPsychotherapist Michelle Cleary talks with Alen Standish about a recent struggle that a relationship caused with her own body image, eating disorder success and the mindset she uses to push herself as a small business owner.

Michelle is just so authentic and real. She takes us into the moment of her emotions and does an amazing job describing the inner efforts she used.

Read moreMichelle Cleary on Relationships on Body Image, Eating Disorder Success and Entrepreneurship

Michelle Cleary Discussing Progress, Perfectionism, Gratitude and Eating Disorders

Psychotherapist Michelle Cleary of dimensionalpsychotherapy.com talks with Alen Standish about what it means to make progress when recovering from any issue to include eating disorders and perfectionism. Michelle shares a great deal about herself and how she handles situations — great examples!

Karly Randolph Pitman on Kindness, Perfectionism and Eating Disorders

Alen Standish talks with Coach Karly Randolph Pitman of Growing Human(kind)ness about her past struggles with perfectionism and eating disorders and how she’s become a coach for others.

Quit Binge Eating: Rise Up Plus Recover App With Jessica Raymond

In this episode of The Quit Binge Eating Podcast, Alen talks with Jessica Raymond from recoverywarriors.com about her amazing Rise Up Plus Recover mobile app! to help with Binge Eating and other eating disorders.

Quit Binge Eating: Andrew Walen Talking About Eating Disorder Recovery

In this episode of The Quit Binge Eating Podcast, Alen speaks with Psychotherapist and friend Andrew Walen from the Body Image Therapy Center about eating disorder recovery.

Quit Binge Eating: Joe Kelly, The Dad Man on Eating Disorders

In this episode of The Quit Binge Eating Podcast, Alen talks with Joe Kelly, The Dad Man about being a dad and the unique perspective this has on eating disorders. Joe’s an amazing author, blogger, speaker and advocate. Make sure you listen!