9. Paul Colaianni from The Overwhelmed Brain on Perfectionism and Being Judgmental

Paul Colaianni on Inner EffortPaul Colaianni from The Overwhelmed Brain podcast talks with Alen Standish about his own past struggles with perfectionism and being judgmental.

Paul shares his own story and childhood struggles that led him to become a perfectionist and how that impacted his relationships with others and view of himself. Paul is extremely open with Alen and shares what he’s used in his own life to manage his emotions and behaviors

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