Quit Binge Eating: Talking with Gerard about his Binge Eating Story

In this episode of The Quit Binge Eating Podcast, Alen has a great conversation with Gerard about males and binge eating. So many great topics get discussed here. You have to listen to this show!

Quit Binge Eating: Weight Stigma with Andrew Walen

In this episode of The Quit Binge Eating Podcast, Alen speaks with Psychotherapist Andrew Walen from the Body Image Therapy Center about Weight Stigma.

Quit Binge Eating: Andrew Walen Talking About Eating Disorder Recovery

In this episode of The Quit Binge Eating Podcast, Alen speaks with Psychotherapist and friend Andrew Walen from the Body Image Therapy Center about eating disorder recovery.

Quit Binge Eating: Talking With Courtney about her Binge Eating Story

In this episode of The Quit Binge Eating Podcast, Alen talks with Courtney. We talk about Courtney’s struggle with binge eating and her successes. She’s a great person to listen to!

Quit Binge Eating: Talking With Mark about his Binge Eating Story

In this episode of The Quit Binge Eating Podcast, Alen talks with Mark. They talk about several different topics including Mark’s struggle with binge eating and even talking about acupuncture. It’s a fascinating discussion!

Quit Binge Eating: Talking With Karen about her Binge Eating Story

In this episode of The Quit Binge Eating Podcast, Alen talks with Karen. They talk about several different topics including how Karen struggled with binge eating and how she’s been able to successfully maintain her weight all this time. Karen maintains the wonderful Garden Girl blog!

Quit Binge Eating: Cynthia M. Bulik, Ph.D. on Binge Eating and Eating Disorders

In this episode of The Quit Binge Eating Podcast, Alen talks with Cynthia M. Bulik, Ph.D. about her books and discuss binge eating and Binge Eating Disorder.

Quit Binge Eating: Talking With Christina about her Binge Eating Story

In this episode of The Quit Binge Eating Podcast, Alen is talking with Christina about her struggles and successes with binge eating. She’s an incredible lady. Listen in to the conversation!

Quit Binge Eating: Snapping Out of a Binge Eating Urge

In this episode of The Quit Binge Eating Podcast, Alen shares three tips on how to snap yourself out of a binge eating urge moments before the attack happens.

Quit Binge Eating: Psychotherapist Beverley Glazer on Emotional Eating

In this episode of The Quit Binge Eating Podcast, Alen talks with with psychotherapist Beverley Glazer of Untwist Your Thinking about Emotional Eating.