Coach Polly Mertens on Creating Deliberate Happiness

Alen Standish talks with coach Polly Mertens from about creating deliberate happiness. Polly and Alen have a great conversation about that elusive “happiness” we’re always hearing about. Polly defines happiness and they have a wonderful conversations about all the different ways we can generate more happiness in our lives. They talk about real ways that anyone can slowly begin to grow the happiness they want to feel in their lives. It’s a great show!