New Episodes Coming late September/early October 2016

Inner Effort Cover Art with Alen StandishIt’s been a crazy year. CRAZY! But I finally found time to get caught up and I have MANY, MANY new interviews to release.

I also have a ton of “Extras and After Shows” to privately share. I’ve created a private podcasting system that lets folks who want to hear the Extras and After Shows subscribe to their own private podcast feed. Just working the final bugs out right now LOL.

I’m excited! Before I could only email the links to those private episodes. But soon you’ll be able to add it to your podcast app as a free podcast subscription!  (more…)

August 13th, 2016|2 Comments

Alen Standish Interview on Healthy University

HealthyU_Logo11-e1453751649862I had a great conversation last month on Alan Eisenberg’s Healthy University Podcast. You can find it here.

We talked about my own struggle with Perfectionism and also why I launched Inner Effort.

I had a lot of fun talking with Alan. You can find his podcast on iTunes. – Alen

January 13th, 2016|0 Comments

Alen Standish Appearance on The Nutrition Matters Podcast

Alen Standish on Nutrition Matters PodcastAlen Standish was interviewed by Paige Smathers on her new Nutrition Matters Podcast. He talks about his own past struggles with eating and what he did to begin managing those struggles.

Alen’s interview is titled “Battling Bingeing” released on Sept 10 2015.

You can listen directly from Paige’s website or you can find the episode here on iTunes.

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September 14th, 2015|0 Comments

Alen Standish Appearance on The Fearless Rebelle Radio Podcast

Alen Standish on Fearless Rebelle Radio PodcastAlen Standish was interviewed by Summer Innanen on her amazing Fearless Rebelle Radio Podcast. He talks about his own past struggles and what he did to begin managing them.

Alen’s interview is Episode 39 that was released on Aug 31st 2015.

You can listen directly from Summer’s website or you can find the episode here on iTunes.

Many thanks to Summer for the great conversation. She’s an amazing host!

September 1st, 2015|0 Comments

Introducing Inner Effort (Podcast Transcript)

Inner Effort Introduction TranscriptBelow is a transcript of the first episode of the Inner Effort Podcast — Introducing Inner Effort.

Note: Please excuse any grammatical problems, punctuation mistakes or spelling errors. Most filler words (ahs, ums, etc) have been removed. Sentences have been grouped into logical paragraphs.

— BEGIN TRANSCRIPT — (more…)

August 19th, 2015|0 Comments

Inner Effort is Launching!

On Starting Blocks - Inner EffortWelcome to Inner Effort! Please excuse any problems with the website and lack of text content. We’re busy getting things launched starting with the Inner Effort podcast. There are soooo many interviews to share with you!

Please check back soon. There is so much more to come!

July 30th, 2015|0 Comments