Erin is a fellow podcaster, life coach and yoga therapist. In this episode Erin discusses the power of getting out of her own head, overcoming the struggles of the mind and trusting in herself. Starting a new business, changing careers, relationships, eating disorders, dealing with shame and finally being okay with the person she truly is. Great conversation!
Life Coach and Yoga Therapist Erin Geraghty on Shame, Finding Peace, Meditation, Mindfulness and Body Image
You can find Erin at:
- Podcast on iTunes: Thriving After Addiction (Formerly Empowered Serenity Coaching)
- Podcast on iTunes: Inspired Journeys