Sarahjoy Marsh on Inner EffortA great interview Alen had with Author and Yoga Therapist Sarahjoy Marsh.

Sarahjoy shares her story and struggle with shame and past eating disorders. She goes into incredible detail about the power of yoga and how it impacts the mind and body.

Great conversation!

Sarahjoy Marsh on Yoga Therapy, Shame & Eating Disorders

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