Candice Esposito comes on to talk with Alen Standish about her own struggles with Social Anxiety. Candice is a Naturopathic Doctor who ultimately helped herself learn to manage her Social Anxiety and helps others with her Calm Living Blueprint.
Social Anxiety affects a great number of people in the world. It’s often referred to as “the disorder of lost opportunities.” This is a great conversion that goes deep into Candice’s own past where she describes what having Social Anxiety was like and the tools she used to manage it.
Candice Esposito on Social Anxiety
Mindfulness, meditation and keeping a journal are all very important to Candice as well as several self-coaching techniques.